Fab Flamingo Fitness with Christopher Dior

Beauty, Lifestyle, & Wellness Blog

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Tag: Wellness

April 4, 2022 Christopher Cupcakes

6 Non-Scale Ways to Measure Your Health and Wellness

March 11, 2022 Christopher Cupcakes

The Four Pillars of Wellness

February 2, 2021 Christopher Cupcakes

My Top 13 Tips to Make the Most of Each Day

December 16, 2020 Christopher Cupcakes

13 Tips to Find JOY in Your Everyday Life

December 15, 2020 Christopher Cupcakes

You Are More Than a Number On the Scale

December 9, 2020 Christopher Cupcakes

17 Winter Rituals to Combat Holiday Depression

December 3, 2020 Christopher Cupcakes

What Pilates is NOT!

October 29, 2020February 27, 2022 Christopher Cupcakes

Benefits of Pilates

September 2, 2019 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

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Meet Christopher

Hello! I'm Christopher Ian (aka The Fab Flamingo). I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre, Aerobics teacher and Wellness Coach. I'm on a mission to help you learn to love the skin you're in and live a more joyful life through physical, mental, emotional, and spiritual wellness.

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Email: fabflamingofitness@gmail.com

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