Fab Flamingo Fitness with Christopher Dior

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Category: Wellness

April 7, 2021 Christopher Cupcakes

10 Ways to Celebrate YOU for Your Birthday Month

March 10, 2021March 10, 2021 Christopher Cupcakes

Client Spotlight – Marianne

February 2, 2021 Christopher Cupcakes

My Top 13 Tips to Make the Most of Each Day

January 26, 2021 Christopher Cupcakes

Three Ways Pilates Can Improve Posture

December 16, 2020 Christopher Cupcakes

13 Tips to Find JOY in Your Everyday Life

December 15, 2020 Christopher Cupcakes

You Are More Than a Number On the Scale

December 9, 2020 Christopher Cupcakes

17 Winter Rituals to Combat Holiday Depression

December 3, 2020 Christopher Cupcakes

What Pilates is NOT!

November 24, 2020 Christopher Cupcakes

Motivation Tips for Your Movement Practice

October 29, 2020February 27, 2022 Christopher Cupcakes

Benefits of Pilates

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Meet Christopher

Hello! I'm Christopher Ian (aka The Fab Flamingo). I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre, Aerobics teacher and Wellness Coach. I'm on a mission to help you learn to love the skin you're in and live a more joyful life through physical, mental, emotional, and spiritual wellness.

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Email: fabflamingofitness@gmail.com

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