Fab Flamingo Fitness with Christopher Dior

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Category: Wellness

June 16, 2022 Christopher Cupcakes

5 Minute Abs – Pilates Footwork on the Mat

June 9, 2022 Christopher Cupcakes

How to be More Mindful

May 14, 2022May 14, 2022 Christopher Cupcakes

Gentle Yoga for Lazy Days

April 28, 2022May 17, 2022 Christopher Cupcakes

Aging in Reverse

April 4, 2022 Christopher Cupcakes

6 Non-Scale Ways to Measure Your Health and Wellness

March 30, 2022 Christopher Cupcakes

The 75 Soft Challenge – An Alternative to 75 Hard

March 18, 2022 Christopher Cupcakes

The Mediterranean Diet

March 11, 2022 Christopher Cupcakes

The Four Pillars of Wellness

February 23, 2022 Christopher Cupcakes

10 Ways to Bloom Where You Are Planted

January 10, 2022February 27, 2022 Christopher Cupcakes

Goal Setting, Manifesting, & Project 50 in 2022

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Meet Christopher

Hello! I'm Christopher Ian (aka The Fab Flamingo). I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre, Aerobics teacher and Wellness Coach. I'm on a mission to help you learn to love the skin you're in and live a more joyful life through physical, mental, emotional, and spiritual wellness.

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Email: fabflamingofitness@gmail.com

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